Der Yoga des großen Mitgefühls: Mahakaruna Yoga (Edition Octopus) (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Dieses Buch hat den Titel Der Yoga des großen Mitgefühls, weil sein zentrales Anliegen die Öffnung des Herzens ist - für sich selbst, für seine Nächsten und für ausnahmslos alle fühlenden Wesen des Universums. Training in Mitgefühl und Körperübungen werden miteinander verbunden. Es hat drei Schwerpunkte: 1. Eine allgemeine Darstellung von Yoga und großem Mitgefühl und seiner Anwendung im Alltag. Die Kapitel mit den Titeln Yoga, Großes Mitgefühl, Acht Schritte in die Freiheit, Der Yoga des Kochens und Essens, Der Yoga der Liebesbeziehung, Habt ein gütiges Herz befassen sich damit. 2. Das Training von großem Mitgefühl wird in den Meditationen auf Liebe, Mitgefühl, Freude und Offenheit beschrieben. 3. Das Training des Körpers wird in den zwölf Übungsfolgen im Stehen, Liegen und Sitzen beschrieben, die mit wunderschönen Zeichnungen und Fotos illustriert sind. Jedes Kapitel wird mit einer farbigen Fotoseite und einem Zitat zu großem Mitgefühl eingeleitet. Das Buch ist sehr schön und mit viel Herz gemacht.

Der Yoga des großen Mitgefühls: Mahakaruna Yoga (Edition Octopus) (German Edition) by Öser Bünker

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