Good Feelings - Bad Feelings: Emotionen richtig steuern mit NLP (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Der Mensch macht sich Bilder von der Welt und diese inneren Bilder sind immer mit Gefühlen und Emotionen verbunden. Verändern wir diese inneren Bilder, so verändern wir zugleich unsere Gefühle und Emotionen dazu. Hier setzt Good Feelings - Bad Feelings an: Das Buch zeigt, wie sich mit überraschend einfachen Mitteln „Good Feelings“ mobilisieren lassen - und das auch in schwierigen Lagen.

Dieses Handbuch kann Leserinnen und Leser dabei unterstützen, eingefahrene Verhaltensmuster zu verlassen: Leicht verständlich und praxisnah beschreiben die Autorinnen Alltagssituationen und zeigen, wie erlebte negative Gefühle in positive Gefühle umgestaltet werden können. Die angewandten Techniken schildern sie anschaulich und für jedermann verständlich.

Das Buch enthält viele praktische Übungen und Hilfestellungen. Bereichert wird es durch handgezeichnete Illustrationen, die Heike Weick in ihren NLP-Ausbildungen und -Seminaren verwendet. Das handliche Format lädt dazu ein, ohne Umschweife die Tipps auszuprobieren und in den eigenen Alltag zu integrieren.

Good Feelings - Bad Feelings: Emotionen richtig steuern mit NLP (German Edition) by Heike Weick, Barbara Schott

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