Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs Book PDF, ePub eBook

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Book Descriptions:
Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race—whether it’s your first or you’re a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs by Matt B. Davis

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