Questo È Il Tai Chi - 50 Domande E Risposte Essenziali (Italian Edition) Book PDF, ePub eBook

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Book Descriptions:
Il Tai Chi è un' arte meravigliosa da imparare, ma in cosa consiste veramente? Cosa significa? Quali sono le sue origini e quanto può essere utile nella pratica per vivere in quest' era digitale, in questo mondo febbrile?


Queste sono alcune delle 50 delle semplici ma importanti domande a cui viene data risposta in questo libro ricco di aneddoti, fatti e umorismo, che non solo ti aiuterà a comprendere quest' arte nobile e antica, ma, soprattutto, ti aiuterà a scegliere la scuola di Tai Chi più adatta a te.


Il libro si divide in nove sezioni, per una consultazione più semplice e immediata:


I Fondamentali


La Storia


Il Tai Chi come Arte Marziale


I Benefici per la Salute


Le Fonti di Energia


La Forma


L' Allenamento


Lo Stile


Le Applicazioni


Con più di 20 anni di esperienza nell' insegnamento del Tai Chi (inclusi corsi mensili per principianti assoluti), Paul Read spiega cos' è il Tai Chi in modo semplice eppure penetrante, che aiuterà prima a capire e poi ad applicare i suoi principi alla vita quotidiana.

Questo È Il Tai Chi - 50 Domande E Risposte Essenziali (Italian Edition) by Paul Read

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